Group Training

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Group Training

My group training service allows you to train with your family or friends to allow you all to reach your health and fitness goes. The sessions are adapted to the needs of each person in the group, and for those of varying fitness levels or goals the exercises will be adapted  and I will be there with you one hundred percent of the time to make sure you are on the right track.

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how it works

Before we start any group training session we will have a consultation where we will discuss and go through current aspects of your life such as fitness level, health conditions, habits and lifestyle. We will then  identify the specific goals you want to achieve and come up with a clear direction and actionable plan of what you can do to achieve these goals.

Everyone is different, with different lifestyles and goals so any plan of action we decide upon together will be created so it fits in with your lifestyle. It is vital that the plan is both realistic and achievable in the set timeframe. Unrealistic plans will result in disappointment and you will find yourself slipping back into your old habits. A plan that is realistic, but at the same time challenging, is the only way to achieve lasting results.

Depending on your requirements and preferences (this is something which we will discuss in the initial consultation) the training sessions will either take place in my private studio, outdoors in a local park or at your home.

In addition to the group training sessions I will also provide you each with a complete training plan for you to do on your own and also a complete nutrition plan. Combining the group sessions, training plan and nutrition plan will allow you to gain greater results in a quicker time. 

Packages

Single Session

£100 per session
£ 100
  • 1 x 60min Session
  • Health Check
  • Nutrition Advice
  • Training Advice
  • Access To Private WhatsApp Group
  • Access To Private Facebook Group
  • Free Wristband

10 Session Package

£60 per session
£ 600
  • 10 x 60min Sessions
  • Health Check
  • Personalised Nutrition Plan
  • Workout Plan
  • Access To Private WhatsApp Group
  • Access To Private Facebook Group
  • Free Training T-Shirt
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20 Session Package

£45 per session
£ 900
  • 20 x 60min Sessions
  • Health Check
  • Personalised Nutrition Plan
  • Workout Plan
  • Access To Private WhatsApp Group
  • Access To Private Facebook Group
  • Free Training T-Shirt and Hoodie

let's go!

grab your free consultation

The best way to get started on your fitness journey is with an initial consultation where we will go through your current health and fitness status and look at the goals and objective you want to achieve. Simply fill in your details below to arrange a free consultation with me.

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